Class & Session

45 Minute

$35

Stretch

Ab set

Hiit set

Resistance set

Cool down set

Breath set

:12 week program (minimum)

60 minute

$45

Warm up set

Stretch set

Ab set

Hiit set

Resistance set

Band set

Cool down set

Breath set

Meditation set

:12 week program (minimum)

90 Minute Session

$60

Warm up set

Stretch set

Ab set

Hiit set

Resistance set

Band set

Cool down set

Breath set

Meditation set

:12 week program (minimum)

Group Class

$10

45 minutes

5 Warm up

5 Stretch set

30 minute Curriculum