45 Minute PT Session
45 Minute
$35
Stretch
Ab set
Hiit set
Resistance set
Cool down set
Breath set
:12 week program (minimum)
60 Minute PT Session
60 minute
$45
Warm up set
Stretch set
Ab set
Hiit set
Resistance set
Band set
Cool down set
Breath set
Meditation set
:12 week program (minimum)
90 Minute PT Session
90 Minute Session
$60
Warm up set
Stretch set
Ab set
Hiit set
Resistance set
Band set
Cool down set
Breath set
Meditation set
:12 week program (minimum)
Group Class
Group Class
$10
45 minutes
5 Warm up
5 Stretch set
30 minute Curriculum
$55
1 x 60 Minute Session
Warm up set
Stretch set
Ab set
Hilt set
Resistance set
Band set
Cool down set
Breath set
Meditation set